2024 JAMB Physical and Health Education Past Questions & Answers

Question 1

How does dance influence cognitive development in children?

Accepted Answer

D. It enhances memory retention and cognitive flexibility

Answer

A. It exerts no measurable influence on cognitive functions

Answer

B. It primarily affects physical coordination without impacting cognition

Answer

C. It disrupts cognitive processing by distracting attention

Question 2

In a sprint race, what is the most common starting position?

Accepted Answer

A. Crouching start

Answer

B. Standing start

Answer

C. Kneeling start

Answer

D. Prone start

Question 3

What type of community health service is most likely to use modern diagnostic equipment?

Accepted Answer

A. Orthodox health services

Answer

B. Bone setters

Answer

C. Traditional birth attendants

Answer

D. Herbalists

Question 4

Which joint is classified as a saddle joint?

Accepted Answer

A. Thumb joint

Answer

B. Shoulder joint

Answer

C. Elbow joint

Answer

D. Hip joint

Question 5

Health education promotes:

Accepted Answer

D. Lifelong learning about health

Answer

A. Dependence on healthcare providers

Answer

B. A passive approach to health

Answer

C. Fear-based health messages

Question 6

Which postural defect involves an abnormal lateral curvature of the spine, usually occurring during growth spurts or adolescence?

Accepted Answer

A. Scoliosis

Answer

B. Flatfoot

Answer

C. Lordosis

Answer

D. Kyphosis

Question 7

Which muscle is known for its role in the movement of the jaw and chewing?

Accepted Answer

D. Masseter

Answer

A. Sternocleidomastoid

Answer

B. Buccinator

Answer

C. Temporalis

Question 8

Which of the following is a common factor contributing to drug abuse?

Accepted Answer

B. All of the above

Answer

A. Family history of drug abuse

Answer

C. Peer pressure

Answer

D. Low self-esteem

Question 9

Which of the following is a key principle of first aid?

Accepted Answer

B. Acting calmly and confidently

Answer

A. Providing medication without prescription

Answer

C. Treating all injuries as minor

Answer

D. Ignoring patient consent

Question 10

What is the full meaning of NIPOGA?

Accepted Answer

B. Nigerian Polytechnic Games Association

Answer

A. Nigerian Intra-Polytechnic Games Association

Answer

C. Nigerian Inter-Polytechnic Games Association

Answer

D. Nigerian International Polytechnic Games Association

Question 11

Which factor is most likely to decrease flexibility over time?

Accepted Answer

C. Sedentary lifestyle

Answer

A. Consistent hydration

Answer

B. High protein diet

Answer

D. Regular stretching

Question 12

Which of these dances is performed with a masquerade costume by the Efik people?

Accepted Answer

B. Ekombi

Answer

A. Bongo

Answer

C. Atilogwu

Answer

D. Mmanwu

Question 13

Which muscle helps in the movement of the shoulder and is known as the shoulder pad?

Accepted Answer

A. Deltoid

Answer

B. Trapezius

Answer

C. Latissimus dorsi

Answer

D. Rhomboid major

Question 14

What is the standard height of a badminton net?

Accepted Answer

A. 1.55 meters

Answer

B. 1.75 meters

Answer

C. 1.30 meters

Answer

D. 1.20 meters

Question 15

In a relay race, how wide is the designated take-over zone?

Accepted Answer

B. 20 m

Answer

A. 10 m

Answer

C. No designated zone

Answer

D. 30 m

Question 16

Cardiovascular fitness refers to:

Accepted Answer

C. The ability to perform prolonged physical activity

Answer

A. The ability to move joints through a full range of motion

Answer

B. The strength of muscles

Answer

D. The ability to lift heavy weights

Question 17

What is the role of the linesman in football?

Accepted Answer

D. Signals for offside violations and throw-ins.

Answer

A. Awards free kicks and penalties

Answer

B. Keeps track of time

Answer

C. Maintains order and discipline on the field

Question 18

Which of the following is a common benefit of a proper warm-up?

Accepted Answer

C. Improved muscle flexibility

Answer

A. Increased risk of injury

Answer

B. Decreased blood flow to muscles

Answer

D. Enhanced muscle stiffness

Question 19

What is the penalty for a charging foul in basketball?

Accepted Answer

D. Turnover to the defensive team

Answer

A. Personal foul against the defensive player

Answer

B. No penalty, play continues

Answer

C. Free throws for the offensive team

Question 20

How does the scope of Physical Education extend beyond physical fitness?

Accepted Answer

A. It promotes social interaction and communication skills.

Answer

B. It teaches advanced anatomy and physiology.

Answer

C. It offers in-depth training for competitive sports.

Answer

D. It focuses solely on building muscle strength.

Question 21

In the precolonial era in Nigeria, physical education was primarily influenced by:

Accepted Answer

C. Traditional games and physical activities

Answer

A. Western education systems

Answer

B. Modern sports facilities

Answer

D. Colonial administrative policies

Question 22

Which of the following bodily functions relies heavily on adequate water intake?

Accepted Answer

D. Blood circulation

Answer

A. Skin pigmentation

Answer

B. Nail growth

Answer

C. Hair growth

Question 23

What method of maintaining personal health emphasizes consuming a balanced diet that includes fruits, vegetables, proteins, and whole grains?

Accepted Answer

C. Nutrition

Answer

A. Regular medical check-ups

Answer

B. Hydration

Answer

D. Meditation

Question 24

Which Founding Father of Physical Education advocated for the role of play in developing character and discipline?

Accepted Answer

B. Clark Hetherington

Answer

A. John Dewey

Answer

C. Thomas Wood

Answer

D. Dudley Sergent

Question 25

Why is open communication about sex and relationships crucial in a family?

Accepted Answer

C. Strengthens family bonds

Answer

A. Causes misunderstandings

Answer

B. Inhibits personal growth

Answer

D. Promotes secrecy

Question 26

What is the importance of using sunscreen daily?

Accepted Answer

D. It prevents skin damage from UV rays

Answer

A. It is not necessary unless at the beach

Answer

B. It darkens the skin

Answer

C. It causes the skin to age faster

Question 27

What is the target heart rate zone for aerobic exercise?

Accepted Answer

B. 70-85% of maximum heart rate

Answer

A. 30-50% of maximum heart rate

Answer

C. 50-70% of maximum heart rate

Answer

D. 85-100% of maximum heart rate

Question 28

In the case of a nosebleed, what should you do?

Accepted Answer

D. Pinch the nostrils and lean forward

Answer

A. Apply a hot compress to the nose

Answer

B. Tilt the head back

Answer

C. Blow the nose hard

Question 29

Which muscle aids in the movement of the hip and thigh and is located in the groin area?

Accepted Answer

A. Adductor longus

Answer

B. Tensor fasciae latae

Answer

C. Iliopsoas

Answer

D. Gluteus maximus

Question 30

What does NATCEGA stand for?

Accepted Answer

C. Nigeria advanced Teacher's Colleges and College of Education Games Association

Answer

A. National Association of Colleges and Education Games Administration

Answer

B. National Association of Teachers of Colleges and Education Games

Answer

D. National Association of Technical Colleges Education Games Association

Question 31

Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?

Accepted Answer

B. Vitamins

Answer

A. Minerals

Answer

C. Proteins

Answer

D. Fats

Question 32

Which physical fitness component is directly associated with body fat reduction?

Accepted Answer

B. Cardiovascular endurance

Answer

A. Balance

Answer

C. Muscular endurance

Answer

D. Flexibility

Question 33

First aid training is important because it:

Accepted Answer

D. Prepares individuals to act in emergencies

Answer

A. Allows people to diagnose diseases

Answer

B. Reduces the risk of injury altogether

Answer

C. Eliminates the need for professional medical care

Question 34

What is an example of a recreational activity that promotes mindfulness and relaxation?

Accepted Answer

C. Yoga

Answer

A. Archery

Answer

B. Ziplining

Answer

D. Skiing

Question 35

Which cell organelle is responsible for protein synthesis?

Accepted Answer

A. Ribosome

Answer

B. Lysosome

Answer

C. Golgi Apparatus

Answer

D. Nucleus

Question 36

Which mineral deficiency is associated with muscle weakness and is corrected by increasing intake of which mineral?

Accepted Answer

A. Magnesium

Answer

B. Calcium

Answer

C. Zinc

Answer

D. Iron

Question 37

Which city-state in ancient Greece was known for its militaristic approach to physical education?

Accepted Answer

B. Sparta

Answer

A. Athens

Answer

C. Rome

Answer

D. Corinth

Question 38

How does physical activity contribute to social well-being?

Accepted Answer

B. By fostering social connections and relationships

Answer

A. By encouraging individualism and solitude

Answer

C. By promoting exclusive community activities

Answer

D. By reducing opportunities for social gatherings

Question 39

What is a direct benefit of maintaining good mental health?

Accepted Answer

D. Improved emotional stability and resilience

Answer

A. Increased incidence of mental health disorders

Answer

B. Reduced work efficiency

Answer

C. Increased susceptibility to stress

Question 40

What type of flooring is usually used for indoor basketball courts?

Accepted Answer

B. Hardwood

Answer

A. Asphalt

Answer

C. Grass

Answer

D. Carpet

Question 41

In football, which skill involves intercepting or stopping the ball carrier from advancing with the ball?

Accepted Answer

A. Tackling

Answer

B. Shooting

Answer

C. Dribbling

Answer

D. Heading

Question 42

Which of the following hurdle races requires the athlete to jump over water barriers?

Accepted Answer

A. 3000 m steeplechase

Answer

B. 2000 m steeplechase

Answer

C. 400 m hurdles

Answer

D. 100 m hurdles

Question 43

Which test is commonly used during an eye screening to assess visual acuity?

Accepted Answer

B. Snellen chart

Answer

A. Audiogram

Answer

C. ECG

Answer

D. Spirometry

Question 44

In badminton, if a player serves before the opponent is ready, what is the ruling?

Accepted Answer

C. The serve is replayed

Answer

A. The server loses the point

Answer

B. The server gets an extra serve

Answer

D. The receiver wins the point

Question 45

Which type of exercise is beneficial for improving balance in individuals with neurological disorders?

Accepted Answer

B. Balance exercises on a stability ball

Answer

A. High-intensity interval training

Answer

C. Long-distance running

Answer

D. Jumping jacks

Question 46

Which medication class is commonly used to treat epilepsy?

Accepted Answer

D. Anticonvulsants

Answer

A. Antihistamines

Answer

B. Antidepressants

Answer

C. Antipyretics

Question 47

Which structure in the central nervous system is responsible for transmitting sensory and motor signals between the brain and the rest of the body?

Accepted Answer

B. Spinal cord

Answer

A. Cerebellum

Answer

C. Amygdala

Answer

D. Hippocampus

Question 48

What is the primary difference between refuse and sewage?

Accepted Answer

D. Refuse is solid waste; sewage is liquid waste

Answer

A. Refuse is generated by animals; sewage is generated by plants

Answer

B. Refuse is biodegradable; sewage is non-biodegradable

Answer

C. Refuse is liquid waste; sewage is solid waste

Question 49

What is the primary difference between strength training and power training?

Accepted Answer

B. Strength training aims to increase muscle size, while power training focuses on explosive strength

Answer

A. Strength training requires no equipment, while power training uses weights

Answer

C. Strength training focuses on high reps, while power training focuses on low reps

Answer

D. Strength training and power training are the same

Question 50

Which basketball skill involves securing possession of missed shots or opponent's shots that come off the backboard or rim?

Accepted Answer

D. Rebounding

Answer

A. Shooting

Answer

B. Dribbling

Answer

C. Passing

Question 51

Name the events which make up the throwing events.

Accepted Answer

C. Shot put, Discus, Javelin, Hammer throw

Answer

A. Long jump, Triple jump, High jump, Pole vault

Answer

B. Discus, Hammer, Pole vault, Triple jump

Answer

D. Shot put, Javelin, High jump, Long jump

Question 52

Which organ is part of the lymphatic system and helps in the immune response?

Accepted Answer

A. Spleen

Answer

B. Liver

Answer

C. Pancreas

Answer

D. Kidney

Question 53

______________ is a sudden twisting or wrenching of a joint, causing damage to ligaments.

Accepted Answer

D. Sprain

Answer

A. Fracture

Answer

B. Strain

Answer

C. Dislocation

Question 54

In table tennis, what skill involves hitting the ball back and forth with the opponent?

Accepted Answer

C. Rallies

Answer

A. Smashing

Answer

B. Looping

Answer

D. Serving

Question 55

What is a common feature of the traditional attire worn during the Eyo Festival dance?

Accepted Answer

D. Traditional robes and headgear

Answer

A. Embroidered shirts

Answer

B. Kimonos

Answer

C. Brightly colored beads

Question 56

Identify the jumping technique used in the long jump.

Accepted Answer

A. Hitch-kick

Answer

B. Glide

Answer

C. Western Roll

Answer

D. Spin

Question 57

Which national competition aims to promote grassroots football development in Nigeria?

Accepted Answer

C. National Principals Cup

Answer

A. Nigerian Football League

Answer

B. Nigerian Premier Football League

Answer

D. National Youth Sports Festival

Question 58

When handing off the baton in a relay race, which type of take-over involves the outgoing runner seeing the incoming runner?

Accepted Answer

D. Visual take-over

Answer

A. Blind take-over

Answer

B. Overhand take-over

Answer

C. Underhand take-over

Question 59

What is the first step in managing a severe bleeding wound?

Accepted Answer

A. Apply pressure to the wound

Answer

B. Clean the wound with water

Answer

C. Elevate the limb

Answer

D. Apply a cold compress

Question 60

Which item in a first aid box helps to stop bleeding from a wound?

Accepted Answer

C. Sterile gauze

Answer

A. Adhesive bandage

Answer

B. Pain reliever

Answer

D. Antibiotic ointment

Question 61

The part of the heart marked 2 is the

Accepted Answer

A. Left Pulmonary artery

Answer

B. Left auricle

Answer

C. Superior Vena cava

Answer

D. Aorta

Question 62

How can carrying heavy bags or backpacks contribute to postural problems?

Accepted Answer

B. By causing muscle imbalances and strain on the spine.

Answer

A. By promoting good posture.

Answer

C. By evenly distributing weight on both shoulders.

Answer

D. By reducing the load on the back muscles

Question 63

Which of the following is a healthy fat source in a balanced diet?

Accepted Answer

C. Monounsaturated fats

Answer

A. Trans fats

Answer

B. Refined sugars

Answer

D. Saturated fats

Question 64

Why is leisure important for mental health?

Accepted Answer

A. Leisure provides a break from routine and promotes relaxation.

Answer

B. Leisure has no impact on mental health.

Answer

C. Leisure increases stress levels.

Answer

D. Leisure is only beneficial for physically demanding jobs.

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